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雅思口語part2話題卡:Describe a healthy lifestyle you know 描述一個 […]

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雅思口語part2話題卡:Describe a healthy lifestyle you know 描述一個你知道的健康生活方式

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雖然現在絕大多數年輕人的生活都處于亞健康狀態,但我們卻掌握著大量的健康相關知識。因此這個話題應該難度不大。我們可以聊聊早睡早起不熬夜,經常運動(有氧無氧),不吃垃圾食品,不抽煙喝酒等。如果覺得這些話題都有些大,我們也可以想想自己身上有哪些不健康的地方,然后反著說就好了。比如最近變得越來越胖,那我們就說吃飯要適量才比較健康;比如最近天天學習,沒有時間運動,那么就可以說無論去哪都走路,增加運動的機會。

題目

Describe a healthy lifestyle you know

You should say:

How you know it

What it is

What one would do living in this lifestyle

And explain why it is healthy

參考答案

下面給老烤鴨小編根據具體的題目要求,給出的原創參考答案:

請北京新航道、上海新航道、以及智課網等機構不要抄襲本站的文章。

The healthy lifestyle I am going to tell you is early to bed and early to rise. I do not remember when and where I first heard about this saying. But my parents keep repeating it recently and hope I can follow their advice. They believe staying up late has a negative impact on health and can cause various disease.

我要告訴你的健康生活方式是早睡早起。我不記得第一次是在哪里聽到的這一說法。但爸爸媽媽最近說的很多,并且希望我能夠這樣子做。他們認為我每天晚上熬到深夜對健康不好,可能會導致各種個樣的疾病。

According to my parents, one had better go to bed before 11 o’clock in the evening and get up at about 7 o’clock in the morning. Even if you cannot fall asleep immediately, this article is from laokaoya website, closing your eyes and lying on the bed is better than doing other things. This is in chord with a person’s internal clock, and thus good for health.

按照我爸媽的說法,一個人最好在11點之前入睡,然后在早上7點左右醒來。即使躺在床上睡不著,閉著眼睛也比做其他事情好。這樣才比較符合人體內部的時鐘,能夠保證身體健康。

To do this, a person needs to be highly organized. In the evening, he must resist the lure of smartphone, games, and TV series. When the time comes, he is able to put them aside at once and empty his mind. In the morning, he needs to have the courage to say goodbye to the warm bed and welcome the chilly morning.

要做到這一點,一個人要有很強的自律精神才行。晚上,他必須克服手機、游戲、電視劇等的誘惑。當時間到了的時候立刻將它們放在一邊,并且清空自己的大腦。早上,他要有勇氣與溫暖的被窩告別,去面對清晨的寒冷。

But this lifestyle does have many benefits. I used to insist it for two months. I felt my memory got better, mind got sharper and sleep got sounder. Diseases like cold had stayed away.

但是這種生活方式確實有助于身體健康。我曾經試著堅持過兩個月。我感覺那時候自己記憶力變得更好,白天更加清醒。晚上睡得也更香。諸如感冒一類的疾病更是徹底遠離。

Part 3 追加問題

How should schools teach students to live healthily?

What can doctors do to help people solve health-related problems?

What kinds of lifestyle are unhealthy?

What do people in your country do to maintain health?

點擊查看2019年5-8月雅思口語題庫part2其他話題卡答案

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